There is a SECRET POWER
hidden inside you that gives you
MORE POWER, MORE EASE AND LESS PAIN
for everything you want to do.
Does your Mind say YES!
but your Body say NO?
When you’re in pain,
it’s hard to find the energy you need
to do the things you want to do.
You've tried everything.
Diet, Exercise, Yoga, Massage, Chiropractics,
Acupuncture, Ergonomics, Foot Baths.
And while they offer some relief,
you still feel tired, stiff and sore.
Without your inner support system,
even exercise can hurt.
It could even make your problems worse.
Will teach you how to use your inner support system.
So you can have more power, more ease and LESS PAIN
for everything you want to do.
Doctor's Praise the alexander technique
“The Alexander Technique should be part of all preventative health and education programs. It is as basic as good nutrition.” – Jill Sanders, DO
“The Alexander Technique enables clients to get better faster and stay better longer. This is undoubtedly the best way to take care of the back and alleviate back pain” – Jack Stern, MD, PhD
“The Alexander Technique remains the best of the self-care strategies to prevent the sequel of poor posture and poor breathing.” – Harold Wise, MD, PC
“No matter how you experience life in your body, Alexander will improve it. Are you looking to be more graceful? More confident? More visually striking? More physically capable? A better actor, artist, musician, dancer, singer? Happier? Healthier? More youthful? More vigorous? You can have all these results and more as you learn how to use yourself well.”
– Julie Price Dracus
Hi, I'm Christopher
I help people become more coordinated in their everyday movements. These small changes ripple through every moment of your life, making you a better walker, sitter, communicator, lover, parent and person.
Are you ready for
More Power, more ease and less pain?
Schedule a FREE 15-minute Discovery Call
We will talk about what problems you might be having to determine if you might benefit from this work. If so, I will invite you to a courtesy, in-person Alexander Evaluation.
“Every man, woman, and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.”
-F.M. Alexander