1. Stop Bracing for Impact
Unlearning the "Push Through It" Approach to Daily Life
The next workshop is starting soon. Register to be notified.
Group Sessions
Workshops
Group workshops and live sessions to deepen your practice of the Alexander Technique alongside others. All sessions are free of charge, and you are welcome to bring a friend.
2. Lightening the Load
How to make housework and chores much easier on you
The next workshop is starting soon. Register to be notified.
3. Staying in the Game
How to Garden, Knit, Paint, and Play for Longer
The next workshop is starting soon. Register to be notified.
Stay Updated
Want to hear about new workshops as they’re announced? Get in touch and I’ll add you to the mailing list. All workshops are completely free.
